Alleviate pregnancy pains such as lower back pain, pelvic pressure, and sciatic nerve pressure using this maternity support belt. The support belt fits comfortably underneath your clothes or on top of them for everyday wear. Simply place the support pad in a lifting position underneath the abdomen and fasten it by wrapping the closure strap around the body. Velcro will hold it in place. Then, grab the belt at both ends and stretch it around your body, connecting each end to the pad. For added support, you can use the tummy strap over the top of your stomach. The elastic belt is lightweight and soft on the skin and expands to accommodate your growing baby.